<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.sarafrankconsulting.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6012c1b5b830696278e4104e/20f19015-7210-4aff-bcbd-1ef0a1cd0c23/sf_headshot_3.2023.jpg</image:loc>
      <image:title>About - Sara Frank (she, her)</image:title>
      <image:caption>Principal and Founder</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarafrankconsulting.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-01-31</lastmod>
  </url>
  <url>
    <loc>https://www.sarafrankconsulting.com/hr-consulting</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6012c1b5b830696278e4104e/1612121952738-D5FA13G1QVI70002YHC5/hr_image.jpg</image:loc>
      <image:title>Human Resources Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6012c1b5b830696278e4104e/1612483507019-CXIFJ6BOBQ7VJDJAPNAS/image-asset.jpeg</image:loc>
      <image:title>Human Resources Services - Seasoned Professional Advice</image:title>
      <image:caption>We’ve been there. You’ve encountered a situation that you never imagined could possibly happen at work. We can help. We are here to work through how to navigate the stickiest situations and maintain strict confidentiality.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6012c1b5b830696278e4104e/1612125599998-H72WUOI49X7829TD7JHG/image-asset.jpeg</image:loc>
      <image:title>Human Resources Services - Expert Facilitation</image:title>
      <image:caption>We believe that teams change when everyone is given the necessary resources and tools. This is why we believe in training an entire team. Enlist our expert facilitation skills to increase team cohesiveness, lead transformational discussions or work toward creative solutions to dynamic situations.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarafrankconsulting.com/dei-practice</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6012c1b5b830696278e4104e/1612122583936-P6ELY9U10QFX9IODCS18/profitability-innovation-engagement.png</image:loc>
      <image:title>Diversity, Equity &amp; Inclusion Consulting</image:title>
      <image:caption>image credit: upboard.io</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarafrankconsulting.com/coaching-solutions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6012c1b5b830696278e4104e/1612123473397-ODBRLVFDGPJOYNKP5028/image-asset.jpeg</image:loc>
      <image:title>Coaching Solutions - Executive Coaching</image:title>
      <image:caption>Whether you are a new leader or have been an executive for years, we will work to understand your goals and craft a plan to support your growth and success. We believe change starts at the top and when a leader commits to change, the rest of the organization follows.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6012c1b5b830696278e4104e/1612123685007-NE1KR6RF0N2Y1R19D4I7/image-asset.jpeg</image:loc>
      <image:title>Coaching Solutions - Career Consultation</image:title>
      <image:caption>When you are ready for the next step in your career or need assistance identifying what that should be, we work to help you understand your strengths, interests and opportunities to catapult your career to the next level.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6012c1b5b830696278e4104e/1612124303086-ALDHA1B88R9JZVTGRD7K/image-asset.jpeg</image:loc>
      <image:title>Coaching Solutions - Emerging Leaders</image:title>
      <image:caption>It can be difficult to transform into an effective manager and leader without resources and support. Our program begins with self-reflection, learning an array of leadership styles and choices as well as practical management skills. We want to help you on your leadership journey.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.sarafrankconsulting.com/our-mission</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2021-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6012c1b5b830696278e4104e/1612481808093-7ERPZ0O0VBJ681Y0BNEI/skyline-of-columbus-ohio.jpg</image:loc>
      <image:title>Mission</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6012c1b5b830696278e4104e/1612482044786-1B7F7HQF8JWHFNKDC54B/hands+image.jpg</image:loc>
      <image:title>Mission</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6012c1b5b830696278e4104e/1612482233099-0ET6MMJWPPIX67UKN8KP/coaching+image.jpg</image:loc>
      <image:title>Mission</image:title>
    </image:image>
  </url>
</urlset>

